All classes and sessions will challenge your body with the exercises of Joseph Pilates and his basic principles.  The Movement Principles are elements that are present in the successful performance of all the Pilates exercises.

Private Sessions

Experience the Pilates Method one on one with one of our certified instructors.

Duet Sessions

Schedule an appointment with a friend and have the studio all to yourselves with one of our certified instructors.

Machine Classes

Sign up for a Reformer or Tower Class and experience the Pilates equipment in an intimate class setting. Limit: 4 students.

Small Group Sessions

Schedule your own Pilates Party with 3 of your friends. Enjoy a reformer/tower workout with the people you know during a time that is convenient for all of you.

Mat Classes

Sign up for a mat class and enjoy the personal attention you will receive during this workout. Limit: 7 students.

Workshops

Our goal is to make you feel at home in our studio. The workshops are designed to give you the knowledge you need before you sign up for one of our many classes.

Class Schedule - FEES & POLICIES