Introductory Consultation

In order to give you the experience that you are looking for, each new student entering our studio must complete an introductory session so that we can design a program that fits your needs.  Whether you are new to Pilates or a veteran of the method, the consultation will allow us to discuss your goals, review your health history and assess your posture and movement patterns. 

During your first appointment, we will take you through an abbreviated workout.  If you have never experienced a Pilate’s workout, you will enjoy a variety of exercises to give you the flavor of what we have to offer.  If you are an experienced Pilate’s mover, you will be challenged with a workout on the mat and the equipment that is geared to your level of fitness and experience.

This comprehensive appointment gives us the necessary information about you so we can recommend the best programs that will work within your needs, schedule and price point.

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Your First Appointment

To make a reservation, please call the Pure Pilates studio at 908-286-1100.  Once your appointment is made , you will receive a health and wellness questionnaire by mail or email.  So we can best utilize your time, we ask that you complete the forms prior to your first appointment and bring them with you on your scheduled date.

The introductory consultation with our certified instructor is 55 minutes in length.  After your appointment, you will have the opportunity to schedule your workouts with our receptionist.  She will be able to answer any general questions you may have about the studio and how we operate.